在学习、工作或生活中，大家最不陌生的就是作文了吧，作文是一种言语活动，具有高度的综合性和创造性。相信许多人会觉得作文很难写吧，以下是小编为大家收集的运动的好处英语作文带翻译，仅供参考，希望能够帮助到大家。

again, is the most . When the sky is gray, I am still lying in bed, with a quilt, in fast .

When our do the fond dream, dad a quilt, say: "get up early to bed and early to rise to good !" But I and the quilt. Dad said, had to use a ─ ─ , I burst out , had to open a quilt, put on . Dad went on to say: "go, go with me ." I and said: "so cold day, stay warm when well see." At this time, the to take a harsh glare, I I had to go with him.

We came to the park and run the park. The foggy, over the park. also with dew drops; The in the fish pond is not wake up yet; court is to open the heavy ; is to sleep. in, have run a , "on the face is full of water." I will tired to dad said: "very tired, take a break." "No, a is tired?" My said. I to the face of the water, said: "look! All is sweat." that it was the fog. There is no way, had to run with him. A and a , also dont know how many laps, run more and more sleep only . , dawn broke dawn mist, we go back.

to say, after the run, I feel human , work , soon, I will give the week with the .

, so good . I found it not only gives me to a new day, let a more , but also the will and . is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的'样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

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